Dried fruit rules as a snack that goes dried vegetables too even it can go in a sandwich. Yes, you are reading this right in a sandwich. Do you want to know-how?
The other day my parents and I decided to experiment with dried tomatoes. After we dried them, we put it in a jar and filled with olive oil, rosemary, garlic, and dried hot pepper. Let it be there for a couple of days or a week. The results were an outstanding success; it was so good. We tried on avocado toast for breakfast, and it was heaven, I tell you.
I love to eat dried fruit; they are the most addicted snacks besides salt crakers. Every since I was a child, I like it to eat dried mangos, apples, pineapples, bananas, and so many more.
The process is straightforward here how is it done:
- Grab the fruit of your choice or vegetable and cut the slices.
- Put them in a baking sheet and directly to the oven at the lowest of the temperature settings.
See, it is the easiest and straightforward you can do. Now if you are looking to make a more daring challenge with the flavor like the dried tomatoes just follow the following instructions:
- Grab a jar and fill with dried tomatoes
- filled with olive oil
- add oregano, rosemary, garlic tooth, and dry pepper
- Wait a couple of days or a week
- Put it in your toast and see you in heaven.
The whole thing to dried fruit or vegetables at least to make them it was new to me but so easy to make it. According to Healthline, “fried fruit contains about the same amount of nutrients as the fresh fruit, but condensed in a much smaller package.”
Dried fruit has fiber, vitamins, and minerals. It is also rich in phenolic antioxidants, which have tons of health benefits. Meanwhile, for dried vegetables or vegetable dehydration, its process is much gentler, and you have to use a lower heat, so the nutrients stay intact.
It goes both ways whether you dried fruit or vegetables, you can do a lot of things with these babies.
I know this couple of days must be hard for some people. I hope this advice might help some people to kill time or might start a business and sell it to your neighbors or people around your neighborhood.